You may submit a description of why you qualify for this achievement. It will be included in your badge award. If there is a URL that points to evidence of this achievement on the web, you may include that.
Complete at least one activity from each category—Learn, Do, and Share—to earn your badge.
Learn:
-Study scriptural teachings on spiritual well-being, such as D&C 88:118 or 2 Nephi 9:51
-Attend a BYU devotional focused on spirituality
-Watch the Inspirational videos on the BYU Wellness Wise Spiritual page
-Listen to the Y Religion Podcast
Do:
-Dedicate time daily to a spiritual practice (e.g., prayer, scripture study, reflection) for two weeks
-Listen to 1 Conference talk a week for 4 weeks
-Start a "Good Thing" journal by writting down good thing that happened to you or you witnessed for 2 weeks
-Watch BYU's Spiritual Wellness Video https://www.youtube.com/watch?v=swMkpIfus7Y
Share:
-Share a spiritual insight with a friend or write a reflection on your spiritual journey and any growth you experienced
-Post your experience with spiritual wellness on social media
**Please refer to the BYU Wellness Wise site for resources https://wellnesswise.byu.edu/spiritual **
