You may submit a description of why you qualify for this achievement. It will be included in your badge award. If there is a URL that points to evidence of this achievement on the web, you may include that.
For SWELL classes please include your instructors names, SWELL course and section number. ie SWELL 102-002
Learn:
-Do a 30 minute scripture study focusing on teachings about spiritual well-being, such as D&C 88:118 or 2 Nephi 9:51
-Attend a BYU devotional focused on spirituality
-Watch the Inspirational videos on the BYU Wellness Wise Spiritual page
-Listen to the Y Religion Podcast
Do:
-Dedicate time daily to a spiritual practice (e.g., prayer, scripture study, reflection) for two weeks
-Listen to 1 Conference talk a week for 4 weeks
-Start a "Good Thing" journal by writting down good thing that happened to you or you witnessed for 2 weeks
-Watch BYU's Spiritual Wellness Video https://www.youtube.com/watch?v=swMkpIfus7Y
Share:
-Share a spiritual insight with a friend or write a reflection on your spiritual journey and any growth you experienced
-Post your experience with spiritual wellness on social media
**Please refer to the BYU Wellness Wise site for resources https://wellnesswise.byu.edu/spiritual **
